How can one keep warm in winter?

I remember the film The Day After Tomorrow. When the town, where an ice age, with temperatures so cold that could freeze your blood now.

Everyone worked hard to keep warm against him. They hid in a library, which was really comfortable. You would not expect things to burn in a library full of books. In its effort to keep warm, they kept their fireplace ablaze by burning library books, feeding the firecontinuously by the heat as necessary.

A homeless man who had survived the winter on the streets of confetti and put your clothes with them for insulation. The isolation of his clothes to keep warm and cold. Cut the paper trapped air. Air is a great insulator of heat. So did a lot of sense.

When it comes to staying warm in the winter, I remember 2 things.

1. Produce heat.

2. To isolate the heat and keep cold.

To produce heat,modern homes have adequate heating. To make sure you pay your heating bills. If you do not pay the bills, they get their bills on their behalf. For example, if you are a U.S. citizen, you can get free heating [http://www.cheapestsale.com/free-heating.html]

If you have a fire in the old fashion has, to a large amount of firewood in case you get snow in

For example, for insulation to keep warm, wear layers of clothing. Start with a base layer. The thermal underwear.Ideally, your thermal underwear should fit like a glove. The aim is to maintain the warmth of his body would be in pure cotton underwear thermal probably work if the temperature is above 5 degrees Celsius. Warmer than that and need something much warmer. As the wool.

Even in thermal underwear, you want to wear a thick wool sweater and jeans or wool trousers. Maybe you want to add a warm jacket or coat over the sweater. Depending on the severity of theYou could face the cold, you may want to add more layers. Do not forget your gloves, scarf, wool hat, earmuffs and boots. If it is really very cold, even you must have a ski mask.

Another trick for me and my children is an aromatherapy massage oil directly after drying, apply dry after a hot bath. During winter holidays at the end of the day outside in the cold, we were very happy to go back to the hotel where we were going to take a hot bath. I dilute 3 dropsThe oil in 1 teaspoon of carrier oil such as grapeseed oil or sweet almond oil and put in the bathroom. My kids loved it. I put a little oil of bergamot. I also have a massage oil by diluting 1 drop of mandarin oil 1 teaspoon olive oil or almond oil or grapeseed oil. After each child's bath, rub it all over with a lot of this oil massage. When I ran out of tangerine, I have tea tree oil. The massage oil to help seal a little heat and humidityThe air was very dry.

Drink a cup of ginger tea helps your body fight the cold. Drinking lots of hot soup at meals warm the body beautiful.

Wear a cashmere scarf, or at least a wool coat with you so that you wrap around if you need extra warmth.

Finally, the crowd near a warm love for each other keep warm. This is how our ancestors in the cold winters, when he survived to live in caves. They huddled near the fireto keep warm.

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